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BMI Calculator (Metric & Imperial)

Calculate Body Mass Index (BMI) using kilograms/centimeters or pounds/inches with WHO health category classifications.

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How to Use the BMI Calculator (Metric & Imperial)

1
Select your preferred measurement units (Metric or Imperial).
2
Enter your weight and height.
3
Click "Calculate BMI" to see your score and international category.

Formula & Underlying Logic

The Quetelet Body Mass Index Formula

Formulated by Adolphe Quetelet in the 19th century:

BMI = Weight (kg) ÷ [ Height (m) ]2

While useful for population health screening, BMI does not distinguish between lean skeletal muscle mass and adipose tissue.

Worked Step-by-Step Example

Example Scenario: 70 kg Adult with Height 1.75 m

Height squared: 1.75 × 1.75 = 3.0625 m²

BMI: 70 ÷ 3.0625 = 22.9 (Healthy Normal Weight)

Frequently Asked Questions

The World Health Organization notes that for South Asian populations, public health action points for overweight start at 23.0 BMI due to elevated cardiovascular risk.

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What Is a Healthy BMI? Limitations of the Chart

What Is a Healthy BMI? Limitations of the Chart

Explore World Health Organization BMI categories, the healthy weight formula, muscle mass limitations, and South Asian cardiovascular cutoffs.

Sep 5, 2026